Today Zampone Modena presents a nutritional table which can be included in a rational and balanced diet. In fact, compared to the past, the fat and sodium content has been significantly reduced. The caloric intake is slightly higher than of a mozzarella. The advantage of Zampone Modena compared to other foods which are only apparently “light” and not as tasty as mozzarella is that it is more likely to consume less and therefore to take on an adequate caloric content. This is because its taste is full and rich and immediately gives a feeling of satisfaction.
In addition, as the Cotechino Modena, according to the analysis of the National Research Institute for Food and Nutrition, the Zampone Modena:
The table below compares the latest INRAN survey with the previous one in 1993,
and shows how, in recent years, the nutritional values have improved considerably.
|– of which saturated||8,48||5,45||3,27||18,03||10,01|